No Commitment - Cancel any time

Money Back Guarantee - Just ask!

About Wendy

Meet Your Guide Wendy Narby

Wine education is Wendy’s passion.

For over 20 years, she has brought Bordeaux insights to wine lovers and professionals worldwide through events, tastings, tours, and writing.

Author of two books, including The Drinking Woman’s Diet

Wine Educator with 30+ years in the French wine world

Retreat Leader hosting exclusive Wine & Wellness experiences in Bordeaux

Yoga Teacher bringing mind–body practices into her teaching

ABOUT US

Discover the Harmony of Wine, Knowledge, and Wellness

At Wine and Wellness by Wendy Narby, we believe that true appreciation of wine goes beyond the glass. It’s about understanding its story, the people behind it, and how it can complement a healthy, mindful lifestyle.

OUR PHILOSOPHY

Knowledge Increases Pleasure

We live by this belief.
Learning about wine isn’t just about tasting — it’s about discovery. It’s the joy of understanding terroir, grape varieties, and the craftsmanship that turns nature into art.

At the same time, we recognize that wellness is essential to enjoying life’s pleasures responsibly. Our programs and retreats are designed to help you find balance, celebrating both indulgence and mindfulness.

What We Offer

Wine & Wellness

Learn

Expert-led online wine courses

Interactive tasting and certification programs

Education for all levels — from beginner to connoisseur

Connect

A global community of wine enthusiasts

Virtual tastings and private discussions

Networking and cultural exchange

Experience

Immersive Bordeaux retreats

Château tours and vineyard visits

Wellness-inspired activities

Our Vision

To inspire a global community that views wine not just as a beverage — but as a gateway to culture, connection, and mindful enjoyment.

Through education, community, and authentic experiences, we aim to make wine knowledge more accessible, enriching, and balanced for everyone.

More From Wendy

Discover Wendy's transformational books that have helped thousands of women achieve their wellness goals.

Wendy's Book

Learn how to maintain your figure while enjoying social drinks. A comprehensive guide to balanced living.

Retreats

A holistic approach to wellness that fits into your busy lifestyle. Practical tips and strategies inside.

A LIFE WELL POURED

A guide to Wine and Wellness

Discover the harmony of wine and wellness through expert guidance,

mindful practices, and a community of like-minded enthusiasts.

© 2024 A Life Well Poured. All rights reserved.

Privacy Policy Terms & Conditions Cookie Policy